PO Box 32304 Palm Beach Gardens, FL 33420
Health & Life Coaching with Sarah Demille

Learn my Secrets of what to avoid so You Can  Feel Fab in your 40's & 50's10 simple tricks that will help you look & feel Fab

What is a Health Coach

What is Health Coaching?

Before, Health Coaches primarily informed people about diet, nutrition and exercise.  Things have changed, health coaching is about so much more than food and exercising.  It’s about habit change. Most people already know what to do to be healthier, the problem is, we, as humans are creatures of habit and aren’t doing what we need to do.

 A Health Coach is a master of habit change. Healthy habits create healthy results, healthier results create happier lives. The most effective health coaches help people make naturally better choices for themselves, in health wellness, career and many other aspects of life.

My goal is to help you create a better you, a healthier you a happier you. Become comfortable with the uncomfortable. 

Here I will share my favorite ways to a healthier happier & wealthier Lifestyle with my research from my favorite experts around the globe. As well as what I have learned in my studies. Side effect weight loss and feeling better! Lighter in weight Heavier in Love for Life 

Creating Health & Wealth


The stepping stone to taking your Health and your Wealth back!!

I have

The right system

The right support

The right accountability

Health & Life Coaching

Certified Life & Health Coach Sarah Demille


I am a Certified Transformational Life and Health Coach.

 I work with people who feel they are not where they want to be in life or health, feeling stuck? I will support you and guide you to help you discover your passion, purpose and meaning by connecting you to your intuition

Virtual Coaching


The information on this page is general information and should not be used to diagnose or treat a health problem or disease. Do not use the information found on this page as a substitute for professional health care advice. Any information you find on this page or on external sites which are linked to on this page should be verified with your professional health care provider. A Health Coach does not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Always consult your doctor. Your health coach is happy to work with your physician’s guidance to best support your wellbeing.


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Privacy & Disclosure Policy

This policy is valid from 15 June 2018 This website is a personal website written and edited by me. For questions about this blog, please contact sarah@transformationmom.com. This website accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

This website abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content. The owner(s) of this site is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this site receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this site are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. This site does contain content which might present a conflict of interest. This content will always be identified. If there are any questions regarding the disclosure policy, you may contact me at sarah@transformationMomLLC